SoulFull Art Workshops

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Have you ever felt a wonderful sense of wholeness when you walk on dewy grass, watch the sun rise, or whilst strolling in a forest? It's the feeling of being encapsulated and supported by something that makes your heart warm, your soul sing...and invites you to play and have fun!

 

SoulFul Art Workshops take place in a safe and nurturing space where you are gently guided to access this portal to the essence of your own unique creative source. A theme is provided and on arrival in the lovely garden studio setting, we open with introductions and a presentation, followed by a breathing exercise and a guided meditation. Calling upon our inner creative muse and our connection to source-energy, we let go of any analysis or judgement and as emotions and sensations arise, express what needs to be known, one layer at a time, harnessing the joy of spontaneity and freedom.

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The benefits are felt right away. A sense of calmness and deep awareness of your process emerges as you continue to observe yourself without judgement or analysis. There may be tears, anger, fear, and also laughter, and lightness  The process releases tension and slows your heartbeat bringing a sense of peace and taps into your wellspring of joy and love of play. From this deep meditative play-space it is possible to see solutions to puzzles and pathways through problems that can then be applied to your life going forward. 

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SoulFul Art is a deep and personal process and your privacy is ensured as all your fellow SoulFul artists are bound by their knowing that you will hold and respect their space as you do theirs.

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Doing SoulFul Art is a practical and somatic way to access that which you cannot normally hear from your deeper and intuitive self, those aspects of your authentic self that want to emerge in order for you to live a more effective joy-filled, more playful life, especially on the emotional and spiritual levels.

 

You are invited to bring your budding inner artist, and to express the fullness within you.

 

"It is not simply creating something that is associated with spiritual themes; it is a practice that aims to support a spiritual growth on the journey towards self realisation or truth." ~ Mochita Har-Lev