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Feelings and thoughts are explored through guided visualisation, breath-work, labyrinth walking and art making. The focus is on the process and not the product. No art experience is required; it’s all about having fun, relaxing and allowing whatever comes up to be spontaneously expressed.
Chakradance is a therapeutic meditative movement practice which guides us into the fullness of our authentic expression via the seven chakras. The combination of sound healing, movement and mandala art focuses on balancing the chakras, relaxing the body and creating a sense of well-being overall.
Creative Meditation (ONLINE)
uncovers infinite possibilities that lie dormant in each one of us and when accessed and activated, enable the transformation of feelings, thoughts, and behaviour patterns that are no longer useful.
Disruptive issues are our Soul's way to call attention
to an energy imbalance in our auric field –
a dynamic, vibrating container which reflects our physical, emotional, mental, behavioural
and spiritual aspects.
In a typical 90 minute SoulPath session
(also available ONLINE), I offer intuitive insight
and guidance as we explore a topic
that you choose before the session.
Together we will unpack it and pinpoint where the energy imbalances are, based on my unique model of the chakras which you will be able to apply increasingly effectively in your day to day life to gradually restore the balance.
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